Weigh In record (no journal entry) for 05 March 2017
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167.3 lb
Lost so far: 33.3 lb.
Still to go: 46.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2017:
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124 kcal
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Fat: 0.21g | Prot: 0.71g | Carb: 30.85g.
Breakfast: Rainha Mel de Abelha, Banana Prata. more...
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losing 15.4 lb a week
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