Weigh In record (no journal entry) for 05 March 2017
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188.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 March 2017:
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1440 kcal
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Fat: 38.84g | Prot: 136.83g | Carb: 138.18g.
Breakfast: Egg, Quaker Instant Oatmeal - Lower Sugar Apples & Cinnamon, Egg White, Coffee with Cream. Lunch: Starbucks Reduced-Fat Turkey Bacon & White Cheddar Classic Breakfast Sandwich, Starbucks Reduced-Fat Turkey Bacon & White Cheddar Classic Breakfast Sandwich, PEScience Select Protein - Snickerdoodle, Blue Diamond Almond Breeze Almond Cashew. Dinner: Pollo Tropical Boneless Chicken Breasts (6 oz), Cooked Green String Beans. Snacks/Other: Halo Top Creamery Peanut Butter Cup Ice Cream, Breakstone's Cottage Doubles Lowfat Cottage Cheese & Pineapple. more...
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