Weigh In record (no journal entry) for 02 February 2012
|
231.0 lb
Lost so far: 37.0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 February 2012:
|
1223 kcal
|
Fat: 54.55g | Prot: 44.36g | Carb: 143.50g.
Breakfast: lays barbeque chips. Lunch: kroger apple butter, turkey bacon, healthy life bread. Snacks/Other: flaxseed, cinnamon, shake powder french vanilla, westsoy, banana. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aan4aryde's weight history
|