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Greywillow_SRP
Journal
04 Mar 17
Greywillow_SRP's Journal, 04 March 2017
Greywillow_SRP's Profile
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Weigh In record (no journal entry) for 04 March 2017
219.8 lb
Lost so far:
3.3 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 March 2017:
2026 kcal
Fat: 78.39g | Prot: 68.29g | Carb: 228.95g.
Breakfast:
White House Natural Plus Applesauce, Sargento Light Mozzarella String Cheese, Bananas.
Lunch:
Chick-fil-A Waffle Potato Fries (Large), Chick-fil-A Chicken Nuggets (12 Count).
Snacks/Other:
Sargento Light Mozzarella String Cheese, Reese's Big Cup (King Size), Chili's Presidente Margarita, Nestle King Size Triple Chocolate Drumstick.
more...
2522 kcal
Activities & Exercise:
Walk (Home) - 33 minutes, Resting - 14 hours and 27 minutes, Sleeping - 9 hours.
more...
losing 15.4 lb a week
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