Weigh In record (no journal entry) for 05 March 2017
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136.7 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2017:
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1606 kcal
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Fat: 41.82g | Prot: 69.53g | Carb: 240.95g.
Breakfast: Hacendado Yogur Desnatado con Fruta, Café con Leche. Lunch: Camote, Arroz Blanco, Plátano Maduro, Pechugas de Pollo (o Cocidas), Hacendado Coliflor, Brocoli y Zanahoria. Dinner: Té Verde. Snacks/Other: Pastel de Manzana, Helado de Vainilla, Yogur de Frutas (sin Grasa). more...
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1641 kcal
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Activities & Exercise:
Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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