greendreamsTX's Journal, 02 February 2012

174.5 lb Lost so far: 10.5 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

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1578 kcal

Fat: 33.04g | Prot: 34.28g | Carb: 278.39g.   Breakfast: Nutter Butter Peanut Butter Sandwich Cookies, Carnation Rich Chocolate Hot Cocoa Mix Nestle Cocoa Mix. Lunch: Apples, Chicken Noodle Soup. Dinner: Brownie with Icing, White Rice, Thai Tom Yum Soup. Snacks/Other: Original Irish Cream, Carnation Rich Chocolate Hot Cocoa Mix Nestle Cocoa Mix. more...

1928 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...