Weigh In record (no journal entry) for 04 March 2017
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204.2 lb
Lost so far: 3.8 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2017:
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4283 kcal
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Fat: 205.64g | Prot: 150.65g | Carb: 486.07g.
Breakfast: Kirkland Signature Chocolate Brownie Protein Bar. Lunch: Lowfat Cottage Cheese with Pineapple, Bananas. Dinner: Great Value Buttermilk Ranch Dressing, Ranch Salad Dressing, Milk Shake, Habit Burger French Fries, Habit Burger Double Charburger on Seeded Bun. Snacks/Other: Ice Cream Sundae with Chocolate or Fudge Topping (with Whipped Cream), The Original Gourmet Jelly Bean, Mixed Nuts. more...
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steady weight
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slagger's weight history
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