Weigh In record (no journal entry) for 04 March 2017
|
171.3 lb
Lost so far: 6.0 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 March 2017:
|
1065 kcal
|
Fat: 34.45g | Prot: 89.04g | Carb: 76.20g.
Breakfast: Delisse Lait Écrémé, Delisse Lait Écrémé. Lunch: Pizza Del Arte Carpaccio de Bœuf Primavera. Dinner: Coraya Surimi, Framboises Congelées Non Sucrées, Vin de Table Blanc, Carrefour Aiguillettes de Poulet, Patate Douce, Patate Douce, Carrefour Aiguillettes de Poulet. more...
|
losing 2.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
do81's weight history
|