Weigh In record (no journal entry) for 04 March 2017
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137.8 lb
Lost so far: 4.9 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2017:
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1442 kcal
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Fat: 42.59g | Prot: 34.73g | Carb: 257.65g.
Breakfast: Кофе, Медовая Долина Мед Натуральный Цветочный, Варенье, Хлеб Зерновой. Lunch: Шоколад, Кофе, Цветная Капуста. Dinner: Кукуруза, Хлеб Черный, Тыквенный Суп. Snacks/Other: Кофе, Орехи Кешью, Мёд, Мандарины, Орехи Кешью, Кофе, Мёд, Банан, Мандарины. more...
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1522 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 12.3 lb a week
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