Weigh In record (no journal entry) for 02 February 2012
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145.0 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2012:
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2583 kcal
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Fat: 86.77g | Prot: 110.09g | Carb: 349.49g.
Breakfast: Iced Tea Mix, Iced Tea Mix, Nonfat Chai Tea Latte. Lunch: Nonfat Chai Tea Latte. Dinner: Fatburger Patty, Fatburger Patty, Fat Fries. Snacks/Other: Nonfat Chai Tea Latte, Milk Cream Wafers, Pizzelle Cookie (Italian Style Wafer), Nonfat Chai Tea Latte. more...
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3060 kcal
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Activities & Exercise:
bikram yoga - 1 hour, Standing - 7 hours, Sitting - 7 hours, Resting - 1 hour, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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bradmulder's weight history
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