Weigh In record (no journal entry) for 02 February 2012
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203.0 lb
Lost so far: 0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2012:
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417 kcal
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Fat: 10.41g | Prot: 12.53g | Carb: 67.33g.
Breakfast: coffee, sugar, milk, coffee, sugar, milk, ORIGINAL MUESLI BAR. Lunch: SMOKED BACON & BEAN SOUP, coffee, sugar, milk. more...
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2630 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 1.9 lb a week
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