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monica037
Journal
03 Mar 17
monica037's Journal, 03 March 2017
monica037's Profile
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Weigh In record (no journal entry) for 03 March 2017
117.7 lb
Lost so far:
19.4 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 March 2017:
1132 kcal
Fat: 27.16g | Prot: 69.89g | Carb: 160.56g.
Breakfast:
Banana, Kiwi, Café, Leche Descremada, Ser Yogurt Bebible.
Lunch:
Queso Fresco, Bimbo Tostadas Dulces.
Dinner:
Tomates, Milanesa de Pollo al Horno.
Snacks/Other:
Lactal Pan Lactal Salvado.
more...
1714 kcal
Activities & Exercise:
Desk Work - 6 hours, Sleeping - 9 hours and 22 minutes, Housework - 3 hours, Resting - 5 hours and 38 minutes.
more...
losing 3.1 lb a week
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