My weight is up this week ..I believe because of a new medication that I am taking. It results in bloating. So we shall see where it goes from here.
|
173.4 lb
Lost so far: 0 lb.
Still to go: 38.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 March 2017:
|
1019 kcal
|
Fat: 37.28g | Prot: 52.73g | Carb: 116.96g.
Breakfast: Butter (Salted), Alpine Valley Super Grains, Jimmy Dean Delights Egg White Omelet Farmer's Recipe. Lunch: Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Deli Sliced Ham. Dinner: Bigelow Tea Perfect Peach Herb Tea, Amy's Enchilada Verde Spinach & Cheese Enchilada Whole Meal. more...
|
gaining 1.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
brisbee's weight history
|