Weigh In record (no journal entry) for 02 March 2017
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189.6 lb
Lost so far: 7.9 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2017:
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1944 kcal
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Fat: 85.41g | Prot: 64.12g | Carb: 232.67g.
Lunch: Gekookt Ei, Aldi Kalkoenfilet Gegrild, Philadelphia Bieslook Light, Jumbo Pindakaas, Gemengd Volkoren Brood. Dinner: Doritos Crunch Box. Snacks/Other: Jumbo Ongezouten Cashewnoten, Kaneel, Pink Lady Appels. more...
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gaining 6.7 lb a week
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verabaauw's weight history
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