jud10's Journal, 24 February 2010

Weigh In record (no journal entry) for 24 February 2010
132.0 lb Lost so far: 48.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2010:
924 kcal Fat: 31.68g | Prot: 29.11g | Carb: 112.46g.   Breakfast: Bananas, half and half, coffee. Lunch: orange, tea, Salad Crispins Italian Parmesan, good seasons, romane lettuce. Dinner: weiss sugarfree pudding, Plain Cheeseburger on Bun, good seasons, romane lettuce, kens lite, glazed walnuts, Salad Crispins Italian Parmesan, cool whip. more...
losing 0.9 lb a week

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