Weigh In record (no journal entry) for 01 February 2012
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138.4 lb
Lost so far: 20.2 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2012:
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250 kcal
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Fat: 7.50g | Prot: 12.00g | Carb: 32.00g.
Breakfast: Stila Oat Cookie Bar with Fruit Filling - Blueberry. Lunch: Egg White Veggie Wake-Up Wrap. more...
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losing 1.4 lb a week
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