raisinet's Journal, 02 March 2017

147.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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1030 kcal

Fat: 25.40g | Prot: 36.38g | Carb: 173.38g.   Breakfast: Larabar Coconut Cream. Lunch: Clif Bar Crunchy Peanut Butter. Dinner: Kirkland Signature Chicken Pot Pie. Snacks/Other: Mango, Coffee, Silk Unsweetened Soy Milk, Silk Soy Beverage For Coffee. more...

1953 kcal

Activities & Exercise: Run- 5.6 m/hr - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...