monica037's Journal, 02 March 2017

Weigh In record (no journal entry) for 02 March 2017
118.2 lb Lost so far: 19.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 March 2017:
1114 kcal Fat: 29.91g | Prot: 89.99g | Carb: 125.00g.   Breakfast: Ser Yogurt Bebible, Leche Descremada, Café, Kiwi. Dinner: Queso Fresco, Tomates, Milanesa de Pollo al Horno. Snacks/Other: Ser Dulce de Leche, Banana, Durazno. more...
1823 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 20 minutes, Gym - 30 minutes, Walking (moderate) - 3/mph - 40 minutes, Sitting - 4 hours, Housework - 1 hour, Resting - 6 hours and 51 minutes, Sleeping - 10 hours and 39 minutes. more...
losing 0.0 lb a week

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