olicastromargarida61's Journal, 02 March 2017

179.7 lb Lost so far: 0 lb.    Still to go: 25.4 lb.    Diet followed N/A.

---

797 kcal

Fat: 63.29g | Prot: 38.86g | Carb: 25.76g.   Breakfast: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon, Zero-Cal Zero-Cal Sucralose, Café. Lunch: Tomates Cereja, Acelga, Carne de Vaca Moída (95% Magro / 5% Gordo). Snacks/Other: Abacate, Coco Seco. more...

2335 kcal

Activities & Exercise: Abdominal (Sit Ups) - 20 minutes, Squats (Legs) - 15 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...