Weigh In record (no journal entry) for 02 March 2017
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156.0 lb
Lost so far: 41.6 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2017:
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686 kcal
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Fat: 26.99g | Prot: 43.31g | Carb: 17.92g.
Lunch: Zucchini, Veal Meat. Dinner: Spinach, Kendall Jackson Chardonnay, Beef Tenderloin (Trimmed to 1/8" Fat). more...
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losing 25.2 lb a week
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