Weigh In record (no journal entry) for 02 March 2017
|
150.4 lb
Lost so far: 0 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 March 2017:
|
2010 kcal
|
Fat: 140.07g | Prot: 92.05g | Carb: 99.13g.
Breakfast: Isagenix Greens!, BodyLab Liquid Gold, Isagenix IsaLean Shake - Creamy Dutch Chocolate. Lunch: Alfredo Sauce, Penne, Carrabba's Italian Grill Chicken Bryan (Small), Carrabba's Italian Grill Small Bread Loaf, Carrabba's Italian Grill Caesar Salad (Side). Dinner: Lay's Wavy Original Potato Chips, Beef Meatballs, Blue Cheese, Puff Pastry, Pepperidge Farm Golden Butter Crackers, Hormel Original Uncured Bacon. Snacks/Other: Isagenix Ionix Supreme, Snickers Snickers Bar (Miniatures), Hershey's Milk Chocolate Kisses with Almonds. more...
|
losing 16.8 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cathy E K's weight history
|