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CARINE JESUS SILVA
Journal
02 Mar 17
CARINE JESUS SILVA's Journal, 02 March 2017
CARINE JESUS SILVA's Profile
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Weigh In record (no journal entry) for 02 March 2017
141.1 lb
Lost so far:
30.9 lb
.
Still to go:
15.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 March 2017:
548 kcal
Fat: 37.05g | Prot: 34.68g | Carb: 18.65g.
Breakfast:
Chá de Hibisco, Café, Adocyl Adoçante Dietético Líquido.
Lunch:
Geladinho, Sadia Queijo Mussarela (40g), Café, Linea Adoçante Sucralose Líquido.
Dinner:
Café com Leite e Açúcar.
more...
2070 kcal
Activities & Exercise:
Stairs (Climbing Stairs) - 1 minute, Desk Work - 13 hours, Driving - 1 hour, Resting - 5 hours and 59 minutes, Sleeping - 4 hours.
more...
gaining 3.6 lb a week
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