Weigh In record (no journal entry) for 02 March 2017
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127.9 lb
Lost so far: 26.0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2017:
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778 kcal
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Fat: 16.99g | Prot: 60.80g | Carb: 89.14g.
Breakfast: Valio Sokeroimaton Mansikka Keitto, Mansikat, Pakkasmarja Mustikka, Elixi Pellavansiemenrouhe, Elovena Kaurahiutale. Lunch: Kurkku, Rainbow Herkkusienet Kokonaisina Suolaliemessä, Pirkka Wokvihannekset. Dinner: Porkkanat, Kukkakaali. Snacks/Other: Ehrmann Grand Dessert Schoko & Cookies, Skyr Sitruuna-Juustokakku, Kurkku, Pirkka Kirsikkatomaatti, Keitetty Kananmuna, K-Menu Rasvaton Raejuusto, Rainbow Tonnikalaa Paloina Vedessä, Lipton Yellow Label Tea. more...
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gaining 1.5 lb a week
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