Weigh In record (no journal entry) for 01 February 2012
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360.0 lb
Lost so far: 140.0 lb.
Still to go: 110.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2012:
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1310 kcal
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Fat: 41.82g | Prot: 54.21g | Carb: 182.98g.
Breakfast: Instant Oatmeal - Apples and Cinnamon, Bananas. Lunch: Pizza with Meat, 6" Turkey Breast. more...
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gaining 2.7 lb a week
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dad2avery's weight history
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