Jujucad's Journal, 01 March 2017

131.0 lb Lost so far: 5.7 lb.    Still to go: 0.9 lb.    Diet followed reasonably well.

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1300 kcal

Fat: 53.47g | Prot: 72.55g | Carb: 131.37g.   Breakfast: Café, Charles & Alice Compote Pommes Abricots Bergeron, Baguette. Lunch: Gü Moelleux au Chocolat, Picard Épinards Hachés à la Crème, Fleury Michon Le Jambon de Paris -25% de Sel. Dinner: Gü Moelleux au Chocolat, Carrefour Steak de Thon, Baguette. more...

1940 kcal

Activities & Exercise: Desk Work - 7 hours and 15 minutes, Housework - 15 minutes, Cooking - 15 minutes, Walking (moderate) - 3/mph - 30 minutes, Sitting - 2 hours, Sleeping - 8 hours, Resting - 4 hours and 5 minutes, Showering - 20 minutes, Driving - 20 minutes, Standing - 30 minutes, Shopping - 30 minutes. more...