Weigh In record (no journal entry) for 01 March 2017
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270.0 lb
Lost so far: 62.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2017:
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1445 kcal
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Fat: 50.79g | Prot: 25.21g | Carb: 231.00g.
Breakfast: 2% Fat Milk, General Mills Very Berry Cheerios. Lunch: Girl Scout Cookies Samoas. Dinner: Girl Scout Cookies Peanut Butter Sandwich Cookies. more...
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losing 17.5 lb a week
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