Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
cbabejones
Journal
01 Feb 12
cbabejones's Journal, 01 February 2012
cbabejones's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 February 2012
379.4 lb
Lost so far:
6.6 lb
.
Still to go:
79.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 February 2012:
734 kcal
Fat: 9.47g | Prot: 29.78g | Carb: 134.06g.
Breakfast:
Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Apples.
Lunch:
Spaghetti with Meat Sauce.
Dinner:
Weight Watchers Smart Ones Pasta Primavera, Banana.
more...
5538 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Exercise machine (moderate) - 15 minutes, Resting - 5 hours and 45 minutes, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 8 hours and 40 minutes.
more...
losing 22.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
cbabejones's weight history
view complete history