Weigh In record (no journal entry) for 28 February 2017
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272.5 lb
Lost so far: 59.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2017:
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1404 kcal
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Fat: 53.66g | Prot: 50.06g | Carb: 189.19g.
Breakfast: Girl Scout Cookies Tagalongs, Girl Scout Cookies Samoas, 2% Fat Milk. Lunch: Bananas. Dinner: Stouffer's Fit Kitchen Teriyaki Chicken. more...
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losing 66.5 lb a week
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