Weigh In record (no journal entry) for 27 February 2017
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142.0 lb
Lost so far: 22.3 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2017:
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106 kcal
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Fat: 7.68g | Prot: 8.56g | Carb: 0.18g.
Breakfast: Беловежские Сыры Сыр Российский, Жареная или Запеченная Куриная Грудка. Dinner: Вареное Яйцо. more...
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losing 9.3 lb a week
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