Weigh In record (no journal entry) for 23 February 2010
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114.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2010:
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3209 kcal
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Fat: 157.44g | Prot: 163.26g | Carb: 299.26g.
Breakfast: raspberries, grapes. Lunch: red onions, pickle, pepperoncini, wheat bread, turkey, grapefruit. Dinner: cornbread, fat free milk, peach cobbler, chicken breast, barbeque beef. Snacks/Other: jack in the box curly fries, grande skinny vanilla latte, jack in the box jumbo jack, cheddar white corn puffs. more...
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losing 4.9 lb a week
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skihns's weight history
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