Weigh In record (no journal entry) for 27 February 2017
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220.7 lb
Lost so far: 15.2 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2017:
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1833 kcal
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Fat: 84.53g | Prot: 106.67g | Carb: 159.23g.
Lunch: McDonald's Pommes Frites (Groß), Döner Kebab, Maredo Zwiebeln. Dinner: Kokosöl Nativ, Zwiebeln, Gut Ponholz Rinder Suppenfleisch, Buschbohnen, Sellerie, Möhren, Kokosöl Nativ, Zwiebeln, Gut Ponholz Rinder Suppenfleisch, Buschbohnen, Sellerie, Möhren. Snacks/Other: Landvogt Eier Freilandhaltung. more...
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gaining 1.0 lb a week
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