Weigh In record (no journal entry) for 26 February 2017
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128.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2017:
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2395 kcal
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Fat: 88.55g | Prot: 136.37g | Carb: 256.18g.
Breakfast: Kellogg's Rice Krispies Treats (22g), Fairlife Whole Milk, Nature's Path Organic Instant Hot Oatmeal - Flax Plus. Lunch: Wholesome Sweeteners Organic Blue Agave Nectar, Sesame Oil, Cabbage, Pork Roast, White Rice. Dinner: Wild Mike's Pepperoni Pizza, Raspberries, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Benefiber Fiber Supplement, Chocolate Cupcake, Quick Add Calories - Carbs, Quick Add Calories- Protein, Quick Calories -Fat, Rule 1 Protein. more...
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losing 3.1 lb a week
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