Weigh In record (no journal entry) for 25 February 2017
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155.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2017:
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3240 kcal
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Fat: 83.50g | Prot: 167.02g | Carb: 444.24g.
Breakfast: Marmellata Light, Bresaola, Mulino Bianco Fette Biscottate Integrali (7.9g), Esselunga Mandorle Sgusciate. Lunch: Carne di Cavallo, Barilla Pasta Integrale Pennette Rigate, Olio Extra Vergine di Oliva. Dinner: Finocchio, Mulino Bianco Fette Biscottate Integrali (7.9g), Aia Albume d'uovo Pastorizzato. Snacks/Other: Focaccia, Gelato, Ultimate Nutrition Iso Sensation 93, Despar Fiocchi di Avena Biologici, Scotti Gallette di Riso, Banana. more...
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1722 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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gaining 0.8 lb a week
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