Weigh In record (no journal entry) for 31 January 2012
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217.6 lb
Lost so far: 31.8 lb.
Still to go: 42.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2012:
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125 kcal
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Fat: 3.00g | Prot: 4.00g | Carb: 23.00g.
Breakfast: Pure Unsweetened Almond Milk, Cereal. more...
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losing 2.5 lb a week
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