Weigh In record (no journal entry) for 26 February 2017
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129.0 lb
Lost so far: 56.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2017:
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1343 kcal
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Fat: 51.15g | Prot: 53.24g | Carb: 177.00g.
Breakfast: Хлеб, Чай, Винегрет. Lunch: Винегрет, Куриная Грудка Отварная, Хлеб, Борщ, Чай. Dinner: Жареное Яйцо, Хлеб, Винегрет. Snacks/Other: Хлеб, Винегрет, Курага, Яблоко, Творог (Обезжиренный 1-2% Жира). more...
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2643 kcal
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Activities & Exercise:
Sexual Activity - 50 minutes, Hiking - 2 hours, Weight Training (Bodybuilding) - 1 hour, Treadmill - 10 minutes, Walking (slow) - 2/mph - 50 minutes, Sleeping - 8 hours, Resting - 11 hours and 10 minutes. more...
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steady weight
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svetlana tarasova's weight history
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