Weigh In record (no journal entry) for 25 February 2017
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183.2 lb
Lost so far: 0 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2017:
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1745 kcal
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Fat: 37.13g | Prot: 78.27g | Carb: 219.07g.
Breakfast: Wasa Roggen Dünn, Linessa Light Salami 1A, Hofburger Allgäuer Limburger, Maribel Marmelade, Wasa Müsli Gourmet, Leichter Genuss Frischkäsezubereitung, Gut Erkenloh Schinken-Zwiebelmettwurst. Lunch: Schalotten, Tomaten, Bonduelle Frischer Rucola, K-Classic Thunfisch in Eigenem Saft, Edeka Bio Joghurt - Kräuter Salatdressing. Dinner: Nestle Nuts, Pomelo. Snacks/Other: Kiwi, Orangen, Bordeaux, REWE Kaki. more...
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gaining 2.9 lb a week
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