Weigh In record (no journal entry) for 25 February 2017
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204.6 lb
Lost so far: 32.8 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2017:
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1731 kcal
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Fat: 57.04g | Prot: 125.92g | Carb: 175.24g.
Breakfast: Cucina Culatello Di Parma, Grünländer Mild & Nussig, Marmeladen und Eingemachtes, Gekochtes Ei, Bauernbrot, Rama Margarine, Cappuccino. Lunch: Milbona Kräuterquark, Kartoffeln, Fleischer Rumpsteak. Dinner: Laugenbrezeln, Dulano Italienischer Landschinken, Asia Spezialitäten 12 Sushi. Snacks/Other: Kinder Schoko-Bons. more...
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gaining 3.1 lb a week
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