Weigh In record (no journal entry) for 25 February 2017
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137.3 lb
Lost so far: 2.2 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2017:
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1372 kcal
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Fat: 38.97g | Prot: 49.47g | Carb: 205.25g.
Breakfast: Président Beurre Gastronomique Demi-Sel, Pain Blanc, Lactel Lait Demi-Écrémé, Myrtilles, Kellogg's Corn Flakes (30g). Lunch: Lindt Sensation Fruit Framboise, Skittles Skittles, Pain Blanc. Dinner: Salade de Fruits, St Hubert Oméga 3, Uncle Ben's Riz Long Grain, Carrefour Huile de Tournesol, Carrefour Escalope de Dinde, Isio 4 Huile, Florette Les Crudités Mélangées, Baguette. Snacks/Other: Grany Biscuit Céréales. more...
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losing 1.5 lb a week
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