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Maya FataNet
Journal
25 Feb 17
Maya FataNet's Journal, 25 February 2017
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Weigh In record (no journal entry) for 25 February 2017
119.7 lb
Lost so far:
5.5 lb
.
Still to go:
9.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 February 2017:
564 kcal
Fat: 7.65g | Prot: 68.48g | Carb: 55.69g.
Breakfast:
Herbalife Personalized Protein Powder, Herbalife Shake.
Lunch:
Saus Tomat, Lumpia Udang, Mie Telur (Ditambah, Masak), Putih Telur.
Dinner:
Herbalife Personalized Protein Powder, Herbalife Shake.
more...
1334 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
losing 2.6 lb a week
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