Weigh In record (no journal entry) for 24 February 2017
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215.2 lb
Lost so far: 0.9 lb.
Still to go: 49.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2017:
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1101 kcal
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Fat: 33.54g | Prot: 50.31g | Carb: 148.73g.
Breakfast: Hellmann's Mayonesa Light, Los Volcanes Queso Panela, San Rafael Pechuga de Pavo Clásica, Oroweat Pan Multigrano. Lunch: Lechuga, Lala Queso Panela, San Rafael Pechuga de Pavo. Dinner: Sargento Queso Mozzarella, Huevo, Pan Blanco. Snacks/Other: Coca-Cola Powerade (240ml), Barra de Cereal, Té (Infusión). more...
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losing 0.0 lb a week
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