Weigh In record (no journal entry) for 24 February 2017
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185.2 lb
Lost so far: 2.2 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2017:
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458 kcal
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Fat: 24.48g | Prot: 31.76g | Carb: 30.38g.
Breakfast: Goiaba. Lunch: Tomates, Carne de Vaca Moída, Melancia. Snacks/Other: Santa Helena Pé de Moleque Crokatto. more...
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gaining 0.9 lb a week
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