Weigh In record (no journal entry) for 24 February 2017
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138.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2017:
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2313 kcal
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Fat: 50.76g | Prot: 139.27g | Carb: 321.83g.
Breakfast: Crownfield Honey Hoops, Milbona Latte di Soia Naturale. Lunch: Monini Olio Extra Vergine di Oliva, Lovilio Grana Padano Grattugiato, Zucchine, Combino Spaghetti Bio, Dulano Prosciutto Crudo Essiccato all'aria. Dinner: Lidl Kipfilet, Funghi Champignon, Pomodori, Sondey Gallette di Riso, Kania Tomato Ketchup. Snacks/Other: Sondey Gallette di Riso, Banane, Dulano Prosciutto Crudo Essiccato all'aria, Sondey Lidl, Dolce a Base d'uovo, Mele Granny Smith, Myprotein Avena Istantanea, Sisa Cacao Amaro in Polvere. more...
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losing 0.6 lb a week
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giuseppevicario's weight history
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