Weigh In record (no journal entry) for 24 February 2017
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139.6 lb
Lost so far: 3.1 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2017:
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1216 kcal
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Fat: 64.88g | Prot: 38.70g | Carb: 111.83g.
Breakfast: Чай с Сахаром, Жареное Яйцо, Хлеб Зерновой. Lunch: Варенье, Жирные Сливки, Хлеб Черный, Кофе. Dinner: Хлеб Зерновой, Утиное Мясо, Вино Мерло, Тушеные Овощи, Шоколад, Чай с Лимоном и Сахаром. Snacks/Other: Мандарины. more...
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1941 kcal
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Activities & Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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