Weigh In record (no journal entry) for 23 February 2017
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129.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2017:
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2368 kcal
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Fat: 88.90g | Prot: 133.98g | Carb: 267.97g.
Breakfast: Starbucks Caramel Macchiato (Tall), Hill's Bacon, Egg, Cooked Rice, Rico Pork Tamale. Lunch: Kellogg's Rice Krispies Treats (22g), Bananas, Strawberries, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Boomerang's Chicken & Mushroom Handheld Aussie Pies, Skippy Natural Creamy Peanut Butter, Walls Berry Farm Strawberry Fruit Spread, Kerrygold Pure Irish Butter, Dave's Killer Bread Good Seed Bread. Snacks/Other: Girl Scout Cookies Thin Mints, Benefiber Fiber Supplement, Nutra Bio Super Carb - Kiwi Strawberry, Rule 1 Protein. more...
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gaining 6.2 lb a week
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