Weigh In record (no journal entry) for 23 February 2017
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114.9 lb
Lost so far: 37.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2017:
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1192 kcal
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Fat: 52.71g | Prot: 24.10g | Carb: 156.59g.
Breakfast: Простоквашино Сметана 15%, Вареники с Картошкой, Чай Несладкий. Lunch: Фруктовый Сад Томатный Сок, Pizza Mia Пицца с Колбасой, Академия Вкуса Торт, Twix Mini, Загора Печенье Лагода, Чай Несладкий, Сосиска в Тесте. more...
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losing 1.5 lb a week
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