Weigh In record (no journal entry) for 22 February 2017
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268.8 lb
Lost so far: 5.2 lb.
Still to go: 93.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2017:
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726 kcal
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Fat: 29.11g | Prot: 91.34g | Carb: 28.25g.
Breakfast: Trim Healthy Mama Integral Collagen, Pure Hawaiian Spirulina. Lunch: Waffle House Grilled Plain Chicken Breast. Snacks/Other: Pecan Nuts, Ruth's Pimento Cheese, Keebler Town House Original Light Buttery Crackers, Sweet Potato. more...
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gaining 23.8 lb a week
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