Weigh In record (no journal entry) for 22 February 2017
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151.7 lb
Lost so far: 31.3 lb.
Still to go: 50.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2017:
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261 kcal
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Fat: 2.79g | Prot: 19.53g | Carb: 42.08g.
Breakfast: Banane. Lunch: Riz Basmati (Cuit), Auchan Thon Blanc Entier au Naturel. more...
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losing 0.9 lb a week
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