Cha123456's Journal, 22 February 2017

Weigh In record (no journal entry) for 22 February 2017
151.7 lb Lost so far: 31.3 lb.    Still to go: 50.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2017:
261 kcal Fat: 2.79g | Prot: 19.53g | Carb: 42.08g.   Breakfast: Banane. Lunch: Riz Basmati (Cuit), Auchan Thon Blanc Entier au Naturel. more...
losing 0.9 lb a week

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