Weigh In record (no journal entry) for 22 February 2017
|
254.0 lb
Lost so far: 3.1 lb.
Still to go: 126.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 February 2017:
|
1097 kcal
|
Fat: 41.27g | Prot: 60.26g | Carb: 112.66g.
Breakfast: Linessa Nectar Multivitaminé Light. Lunch: Banane, Milbona Yaourt aux Fruits, Pommes de Terre Blanches (Chair et Peau), Florette Choux Fleur, Rôti de Porc, Étoile d'Or Emmental Français. Dinner: Oeuf (Entier). Snacks/Other: Haribo Crocodiles, Sondey Carré Noisette. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dji71's weight history
|