Weigh In record (no journal entry) for 29 January 2012
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209.4 lb
Lost so far: 6.6 lb.
Still to go: 63.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 January 2012:
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700 kcal
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Fat: 9.07g | Prot: 24.85g | Carb: 133.57g.
Breakfast: milk, Toasted White Bread, Special K Original Cereal. Lunch: Lettuce Salad with Avocado, Tomato, and/or Carrots, orange juice, grapes, Fat Free Strawberry Frozen Yogourt. more...
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gaining 1.5 lb a week
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