steph_anson's Journal, 19 February 2017

Weigh In record (no journal entry) for 19 February 2017
129.4 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2017:
1992 kcal Fat: 63.14g | Prot: 74.05g | Carb: 250.21g.   Breakfast: Fairlife Whole Milk, Nature's Path Organic Instant Hot Oatmeal - Flax Plus. Lunch: Yellow Cake (with Chocolate Frosting). Dinner: Wild Mike's Pepperoni Pizza. more...
gaining 1.5 lb a week

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